ベジタリアン・カルボナーラ

Name: Vegetarian Carbonara Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 400 g spaghetti; 300 g cremini or shiitake mushrooms; 3 tbsp olive oil; 1 tsp smoked paprika; 3 cloves garlic; 4 large egg yolks; 2 whole eggs; 100 g Pecorino Romano or Parmigiano-Reggiano; to taste black pepper; 2 tbsp fresh parsley

肉を使わない美味しいベジタリアンカルボナーラ。マッシュルームとスモークパプリカで伝統的なカルボナーラの旨味を再現。クリーミーで完全菜食。

Total time: 35 min
Servings: 4 servings
Difficulty: medium

Removes guanciale entirely and replaces with mushrooms and smoked paprika. Fundamentally transforms the dish by eliminating the essential rendered meat fat. A creative adaptation, but outside The Orthodoxy.

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Grocery list

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Grocery list — ベジタリアン・カルボナーラ

400 g spaghetti
300 g cremini or shiitake mushrooms — Sliced thick for meaty texture
3 tbsp olive oil
1 tsp smoked paprika — Provides smoky depth
3 cloves garlic — Minced
4 large egg yolks
2 whole eggs
100 g Pecorino Romano or Parmigiano-Reggiano
to taste black pepper
2 tbsp fresh parsley — Chopped, for garnish

美味しいベジタリアン・カルボナーラ — マッシュルームとスモークパプリカで本格的な旨味を再現。

プロのコツ

マッシュルームはよく炒める — 水分を飛ばして旨味を凝縮
スモークパプリカは本場スペイン産がおすすめ